The study aims to investigate the effects of double-blinded, randomized placebo-controlled n3-fatty acid supplementation (1000 mg day-1) and 13 weeks of resistance training on muscle function/biology and systemic health in individuals with obesity (BMI\>30) and lean individuals (BMI\<30)
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Muscle thickness, ultrasound
Timeframe: Changes from before to after the resistance training intervention (week 8 to 20)
Glucose tolerance
Timeframe: Changes from before to after the resistance training intervention (week 8 to 20)