This study evaluates the effect of a supervised exercise program on paraspinal muscle morphology and function, as well as disability/function in patients with non-specific chronic low back pain. Half of the participants will do a targeted paraspinal muscle exercise program, while the other half will do a general exercise program.
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Change in multifidus muscle size (cross-sectional area)
Timeframe: Baseline, 6-week, 12-week
Change in multifidus muscle fatty infiltration
Timeframe: Baseline, 6-week, 12-week