This study investigated the effect of magnesium supplementation on exercise performance and functional recovery in recreational endurance athletes in conjunction with measures of blood glucose, lactate, IL-6 and sIL-6R.
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Downhill 10 km treadmill time trial performance
Timeframe: 1 day
24 hr post exercise maximal force testing of the dominant leg on the isokinetic dynamometer
Timeframe: 1 day