CompletedNot Applicable

Effects of a Pre-Workout on Performance, Perceptual Responses, Energy Feelings and Muscular Properties, After a Training Microcycle in Adults.

United Kingdom16 participantsStarted 2019-10-21

Plain-language summary

The investigation will be conducted as a double blinded, randomized, crossover within-participant comparison design with two 1-week intervention periods separated by 2-weeks for wash out, recovery, period.

Who can participate

Age range45 Years – 70 Years

SexALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Healthy (no current injuries). * Between 45 and 70 years old. * Active. Exclusion Criteria: * Injuries. * Never trained before. * Under 45 or over 70 years old.

What they're measuring

Tensiomyography

Timeframe: Changes from 10 minutes Previous to post 1 hour after the completion of each workout session

Vertical Jump

Timeframe: Changes from 10 minutes Previous to post 1 hour after the completion of each resistance training workout session

Over Head Medicine Ball Throw

Timeframe: Changes from 10 minutes Previous to post 1 hour after the completion of each resistance training workout session

Maximal Mid-Thigh Pull Isometrical Strength

Timeframe: Changes from 10 minutes Previous to post 1 hour after the completion of each resistance training workout session

Self Perceived Energy Feeling

Timeframe: Before every Training Session and up to 1 week of training.

Trial details

NCT IDNCT04147741

SponsorUniversity of Greenwich

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2020-03-21

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