Subjects are divided into two groups, (1) Control (Ctrl) and (2) Smart Exercise (SE) group. Ctrl group are instructed to maintain their daily life. SE participants are instructed to do exercise with smart exercise system twice per week for 12 weeks. The physical fitness tests and questionnaire of both group are performed before and after the 12-week exercise program.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
30 second chair stand test
Timeframe: baseline
30 second chair stand test
Timeframe: after 12-week intervention