CompletedNot Applicable

Short or Long High Intensity Training

Norway22 participantsStarted 2017-11-01

Plain-language summary

To compare the effects of short and long high intensity interval training (HIT) conducted with the same total accumulated duration on physiological- and performance parameters during a 4-week training period.

Who can participate

Age range18 Years – 40 Years

SexMALE

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * male \< 40 years, * peak oxygen uptake (VO2peak) \> 55 ml.kg-1.min-1, * training volume \>3 sessions per week (within cycling) * absence of disease and injuries. Exclusion Criteria: * disease/injuries * frequent absence of HIT sessions during the period.

What they're measuring

Maximal oxygen uptake

Timeframe: 4 weeks

Trial details

NCT IDNCT04075929

SponsorUniversity of Agder

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2017-12-15

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