This study will compare the effect of dry needling and sustained pressure in the lumbar Paraspinal trigger points in terms of pain threshold and muscle length. There will be two groups ; experimental and control. Half of study group will receive dry needling session along with stretching and strengthening exercises and half of study group will receive sustained pressure technique along with stretching and strengthening exercises .
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The Oswestry Disability Index (ODI)
Timeframe: up to 2 weeks
Para-spinal muscle length
Timeframe: up to 2 weeks
Visual analog scale
Timeframe: up to 2 weeks
Pain Pressure Threshold (PPT).
Timeframe: up to 2 weeks