The majority of female undergraduate students experience disordered eating and/or weight gain, increasing the risk for two serious public health problems, eating disorders and obesity. Traditional nutrition education about weight control delivered during college has not been effective and may even exacerbate these problems. Thus, the investigators propose that instead of focusing on external information as taught by nutrition education (e.g. 'calories in, calories out', quantification and cognitive processing of nutrition information), at-risk females be trained to become more attuned to their internal hunger and fullness signaling to set them on a trajectory for decreased chronic disease risk as they age.
Age range
18 Years – 26 Years
Sex
FEMALE
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Intuitive Eating
Timeframe: Baseline - week 1
Intuitive Eating
Timeframe: Midpoint - week 5
Intuitive Eating
Timeframe: End of study - week 10
Intuitive Eating
Timeframe: Follow-up - 1 year post study completion
Interoceptive Awareness
Timeframe: Baseline - week 1
Interoceptive Awareness
Timeframe: Midpoint - week 5
Interoceptive Awareness
Timeframe: End of study - week 10
Interoceptive Awareness
Timeframe: Follow-up - 1 year post study completion
Dietary Restraint
Timeframe: Baseline - week 1
Dietary Restraint
Timeframe: Midpoint - week 5
Dietary Restraint
Timeframe: End of study - week 10
Dietary Restraint
Timeframe: Follow-up - 1 year post study completion
Embodiment
Timeframe: Baseline - week 1
Embodiment
Timeframe: Midpoint - week 5
Embodiment
Timeframe: End of study - week 10
Embodiment
Timeframe: Follow-up - 1 year post study completion
Body Appreciation
Timeframe: Baseline - week 1
Body Appreciation
Timeframe: Midpoint - week 5
Body Appreciation
Timeframe: End of study - week 10
Body Appreciation
Timeframe: Follow-up - 1 year post study completion