Ketone Supplementation and Exercise Performance

Inclusion Criteria: * Healthy male or female Collegiate Endurance Trained Athletes * ≥2 year training experience; ≥7 h/week * Ages 18-25 Exclusion Criteria: * Smoker * Injury that will affect exercise performance * Sedentary Behaviour * Currently following a High Fat diet/Ketogenic diet * Taking Beta Blockers or Hypertension Medication * Has Respiratory, Cardiovascular and/or Neuromuscular disease that is not cleared for exercise by a physician.