This study aims to evaluate the feasibility, effectiveness, and dissemination potential of an innovative strategy for improving access to effective sleep health care for adolescents. The study will test an adaptation of the Transdiagnostic Sleep and Circadian Intervention (TranS-C), a brief sleep intervention with demonstrated efficacy for improving sleep and mental health outcomes in youth.
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Pittsburgh Sleep Quality Index (PSQI)
Timeframe: baseline to end of treatment (anticipated average exposure 2 months), and month 5