The aim of present study is to analyze and compare the effect of two exercise programs - psychomotor exercise program vs exercise combined program (psychomotor + whole body vibration) - on risk factors for falls of community-dwelling older adults who are fallers or are "at high risk of falling". This experimental study is a randomized controlled trial. The program will run for 24 weeks (3 sessions / week of 75 minutes), followed by 12 weeks of follow-up without intervention. Participants of the groups will be assessed 1) at baseline, 2) at 12 weeks, 3) at 24 weeks, and 4) after the follow-up. Participants will be randomly allocated to three groups: experimental group 1 (psychomotor program); experimental group 2 (combined program) and control group.
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Change from Baseline, between and within groups comparison, in Executive Function
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Executive Function
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Executive Function
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Executive Function
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Physical Performance
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Physical Performance
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Physical Performance
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Physical Performance
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Physical Performance
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Body Composition
Timeframe: 0,3,6,9 months
Change from Baseline, between and within groups comparison, in Body Composition
Timeframe: 0,3,6,9 months
Fall occurrence in the previous 6 months at baseline and at post-intervention
Timeframe: 0,6 months