The amount of essential amino acids (EAA) necessary to maximally stimulate muscle protein synthesis and optimize whole-body net protein balance during caloric deprivation has not been determined. This study will address that gap in knowledge by examining the resting and post-exercise muscle and whole-body protein kinetic responses to ingesting varying amounts of EAA after a 5 day period of negative energy balance. This study will provide the initial evidence to support the development of a recovery-based food product for military combat rations.
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Postprandial, Resting Muscle Protein Synthesis Rates
Timeframe: 3 hour measure of muscle protein synthesis
Postprandial, Post-exercise Muscle Protein Synthesis Rates
Timeframe: 3 hour measure of muscle protein synthesis
How Well Participants Suppress the Degradation of Body Proteins While Stimulating the Growth of New Proteins After Ingesting Varying Doses of EAA at Rest and After Exercise. Net Whole-body Protein Balance
Timeframe: 3 hour measure of whole-body protein balance