Rehabilitation After Ileo-anal Pouch Surgery

Inclusion Criteria: * Proven (documented) history of Ulcerative Colitis or Familial Adenomatous Polyposis * Proctocolectomy and awaiting ileo-anal pouch formation or have had ileo-anal pouch created and are waiting for stoma reversal or have had stoma reversal within the last 60 days Exclusion Criteria: * Primary sclerosing cholangitis * Significant medical or psychiatric comorbidity that in the opinion of the investigators would interfere with bowel function or adherence to the protocol * Clinically significant narcotic or substance abuse that in the opinion of the investigators would interfere with bowel function or adherence to the protocol * Recognised eating disorder * Non- English speaking or illiterate * Pregnancy * Current participant in another trial