The main objective of this study is to compare the effect and the duration of the Neuromuscular Electrical Elongation (NMEE ) technique versus the PNF technique and versus a control group, on the extensibility of the hamstrings muscles. Hypothesis: NMEE of shortened hamstrings muscles in healthy subjects, compared with PNF and control group produces a significant increase in hamstrings extensibility.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Change in Active-knee-extension test (AKE)
Timeframe: Pre-intervention; Post-intervention (30 minutes after intervention); Follow up (4 week after last intervention)
Change in Straight-leg-raise test (SLR)
Timeframe: Pre-intervention; Post-intervention (30 minutes after intervention); Follow up (4 week after last intervention)