This study is design in a clinical setting for testing whether physical therapy treatment that includes postural awareness exercises for strength flexibility and endurance is improving low back pain and postural behavior. The study will consist of two groups, basic treatment that will get one on one treatment once a month for 3 months and the intervention group, will get an additional group therapy once a week.
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Thoracic Kyphosis Angle
Timeframe: 2 time points. before starting intervention and after 3 months.
Low Back Pain
Timeframe: 2 time points. before starting intervention and after 3 months.
Back Postural Behavior
Timeframe: 2 time points. before starting intervention and after 3 months.