The purpose of this study is to determine whether an acute bout of exercise may temporarily enhance cognitive function (such as memory or attention span) by measuring behavioral performance on cognitive tests, as well as expression of hormones in circulation associated with brain plasticity and stress.
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visual short-term memory questionnaire
Timeframe: baseline
visual short-term memory questionnaire
Timeframe: up to 5 minutes post intervention
visual short-term memory questionnaire
Timeframe: 1 hour after intervention
visual short-term memory questionnaire
Timeframe: 2 hours after intervention
visual short-term memory questionnaire
Timeframe: 24 hours after baseline
visual long-term memory questionnaire
Timeframe: 24 hours after baseline
verbal fluency
Timeframe: baseline
verbal fluency
Timeframe: up to 5 minutes post intervention
verbal fluency
Timeframe: 1 hour after intervention
verbal fluency
Timeframe: 2 hours after intervention
verbal fluency
Timeframe: 24 hours after baseline
cortisol in circulation
Timeframe: baseline
cortisol in circulation
Timeframe: up to 5 minutes post intervention
cortisol in circulation
Timeframe: 1 hour after intervention
cortisol in circulation
Timeframe: 2 hours after intervention
cortisol in circulation
Timeframe: 24 hours after baseline
igf-1 in circulation
Timeframe: baseline
igf-1 in circulation
Timeframe: up to 5 minutes post intervention
igf-1 in circulation
Timeframe: 1 hour after intervention
igf-1 in circulation
Timeframe: 2 hours after intervention
igf-1 in circulation
Timeframe: 24 hours after baseline
bdnf in circulation
Timeframe: baseline
bdnf in circulation
Timeframe: up to 5 minutes post intervention
bdnf in circulation
Timeframe: 1 hour after intervention
bdnf in circulation
Timeframe: 2 hours after intervention
bdnf in circulation
Timeframe: 24 hours after baseline
general executive functioning as assessed by the stroop test questionnaire
Timeframe: baseline
general executive functioning as assessed by the stroop test questionnaire
Timeframe: up to 5 minutes post intervention
general executive functioning as assessed by the stroop test questionnaire
Timeframe: 1 hour after intervention
general executive functioning as assessed by the stroop test questionnaire
Timeframe: 2 hours after intervention
general executive functioning as assessed by the stroop test questionnaire
Timeframe: 24 hours after baseline
general executive functioning as assessed by the flanker task questionnaire
Timeframe: baseline
general executive functioning as assessed by the flanker task questionnaire
Timeframe: up to 5 minutes post intervention
general executive functioning as assessed by the flanker task questionnaire
Timeframe: 1 hour after intervention
general executive functioning as assessed by the flanker task questionnaire
Timeframe: 2 hours after intervention
general executive functioning as assessed by the flanker task questionnaire
Timeframe: 24 hours after baseline
general executive functioning as assessed by the irrelevant capture task questionnaire
Timeframe: baseline
general executive functioning as assessed by the irrelevant capture task questionnaire
Timeframe: up to 5 minutes post intervention
general executive functioning as assessed by the irrelevant capture task questionnaire
Timeframe: 1 hour after intervention
general executive functioning as assessed by the irrelevant capture task questionnaire
Timeframe: 2 hours after intervention
general executive functioning as assessed by the irrelevant capture task questionnaire
Timeframe: 24 hours after baseline