The purpose of this study is to compare the acute metabolic responses and time-trial performance following the ingestion of carbohydrate solutions containing either maple syrup, maple sap, corn syrup, a commercial sport drink or water.
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Exogenous carbohydrate oxidation
Timeframe: Every 30 minutes during the exercise protocol, during 3 minutes of expired gas collection.
Exercise performance in the 20-km time trial
Timeframe: At the end of 2 hours of exercise