This study uses a bone labeling calcium tracer methodology to compare the dose-response effect of blueberry consumption on calcium retention and bone loss. Post-menopausal women will receive food or beverage products containing freeze-dried blueberries in the amount equivalent to 0.75 (low), 1.5 (medium), and 3 cups (high) of fresh blueberries per day over a 42-day period. The hypothesis is that the polyphenolics found in blueberries will reduce calcium loss from bones.
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Ca-41 / Ca ratio in 24-hour urinary excretion to estimate calcium loss from bone
Timeframe: From the beginning of baseline (week 0) to the end of the 3rd washout period (week 42)