The hypothesis of this 3 year, prospective randomized multicenter efficacy trial is that a structured life-style intervention program with exercise training and mediterranean diet is effective regarding increased adherence to a mediterranean diet, reduction of body mass index, and increase of physical fitness.
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Mediterranean Diet Adherence Screener (MEDAS) Score (Questionnaire)
Timeframe: 12 months
body mass index (BMI)
Timeframe: 12 months
ventilatory threshold 1 (VT1) in spiroergometry
Timeframe: 12 months