The Effect of Conservative Interventions on the Signs and Symptoms of Diastasis Recti

Inclusion Criteria: * 18 to 35 years old * given birth to their first child, vaginally, in the last three to four weeks * inter-rectus distance of two finger widths of greater on palpation during head lift Exclusion Criteria: * history of persistent pain with intercourse prior to pregnancy * diagnosed with neurological impairments affecting the central nervous system or sacral nerves * diagnosed with connective tissue disorders