Chronic neck pain is a prevalent issue among young adults, potentially impacting pain levels, range of motion, posture, balance, and daily functional activities. This study is designed to compare two distinct physical therapy interventions for young individuals diagnosed with chronic non-specific neck pain: Whole-Body Vibration (WBV), involving standing on a vibrating platform, and Sensorimotor Exercise (SME), which focuses on improving neck awareness, coordination, balance, and motor control. The primary objective is to determine whether one of these therapeutic approaches is more effective than the other in enhancing neck-related sensorimotor function, reducing pain intensity, and improving overall functional capacity over a 4-week intervention period. The study population consists of male and female university students aged 18 to 30 years presenting with chronic neck pain. The investigators anticipate that while both intervention protocols may yield clinical benefits, the comparative results will demonstrate which method provides superior short-term improvements in pain management and cervical function.
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hange from Baseline in Functional Disability Score on the Neck Disability Index (NDI).
Timeframe: Baseline and at the end of treatment (4 weeks).
Visual Analog Scale (VAS)
Timeframe: Baseline and at the end of treatment (4 weeks).