This randomized clinical trial aims to evaluate the effectiveness of sound therapy in improving mental health and quality of life. Participants will be randomized into two groups: an intervention group using an acoustic resonance chamber and a control group using headphones. Both groups will be exposed to specific sound frequencies for nine minutes, once a week, for three weeks. The study investigates associations between sound therapy and levels of anxiety, stress, depression, and quality of life.
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Change from Baseline in Depression, Anxiety, and Stress Scores
Timeframe: Baseline, Day 7 post-intervention, Day 30 post-intervention, and Day 120 post-intervention.