Study title Camel Milk Impact on Aerobic Exercise Recovery, Induced Inflammation, and Physical Performance Investigator Dr. Mo'ath Bataineh Department of Nutrition and Health College of Medicine \& Health Sciences United Arab Emirates University Brief Summary This study aims to examine the effects of post-exercise camel milk consumption on recovery and subsequent high-intensity cycling performance in recreationally trained adult males. The primary objective is to determine whether camel milk improves time to exhaustion and overall workload compared with cow's milk or water. Secondary objectives include assessing its impact on muscle soreness, muscle damage, and inflammatory markers following intense exercise. Participants are healthy, non-obese males over 18 years of age with no milk allergies and not using antioxidant supplements, anti-inflammatory drugs, or antibiotics. A total of 12 individuals will be enrolled. The study involves four laboratory visits. The first includes an educational workshop on recording diet and exercise, development of an individualized standardized diet, and baseline assessments of body measurements and aerobic performance (peak work rate, heart rate, maximum speed at exhaustion, and VOâ‚‚max). The remaining three visits occur 4-5 days apart. In each session, resting physiological measures are recorded, followed by a cycling exercise. Participants then consume the assigned experimental beverage and rest for 210 minutes before completing a second cycling test. Four blood samples are collected per visit at designated time points. Participation is voluntary, and individuals may withdraw at any time. There are no anticipated risks beyond potential discomfort from some questions or procedures. Although participants may not receive direct personal benefit, the findings may contribute to improved understanding of exercise recovery strategies. All collected information will remain confidential, with identifying data stored securely and not included in any publications. Study results will be disseminated through peer-reviewed journals, conferences, and required reports to UAEU's Human Research Ethics Committee and the Research Office. The project is conducted and funded by United Arab Emirates University and has received ethical approval by UAEU Human Ethics Committee on February 7, 2024, (ERH\_2023\_3935).
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Time to Exhaustion (minutes)
Timeframe: From enrollment to the end of treatment at 6 hours
Exercise Capacity (workload in watts)
Timeframe: From enrollment to the end of treatment at 6 hours