Athletic performance and recovery are closely linked to central nervous system regulation, which can be objectively assessed using electroencephalography (EEG). Although therapeutic massage is widely used as a recovery modality in combat sports, its neurophysiological effects and potential interaction with circadian timing remain poorly understood. This study investigates whether different therapeutic massage modalities applied at different times of the day modulate resting-state EEG activity in taekwondo athletes.
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Global EEG Band Power
Timeframe: Immediately post-intervention in morning and evening sessions.