CompletedNot Applicable

Recreational Yoga and Emotional-Autonomic Health in Older Adults

Turkey (Türkiye)36 participantsStarted 2023-06-10

Plain-language summary

Older adults living in nursing homes often experience depression, reduced satisfaction with daily activities, and changes in heart rhythm related to the autonomic nervous system. Non-drug approaches that are safe and easy to apply may help improve both emotional well-being and physical health in this population. This randomized controlled study investigates the effects of a recreational therapy-based yoga program on emotional health and autonomic nervous system function in nursing home residents aged 65 years and older. Participants are randomly assigned to either a yoga intervention group or a control group. The yoga group participates in supervised yoga sessions twice a week for 10 weeks, including gentle yoga postures, breathing exercises, relaxation, and meditation. The control group does not receive any structured intervention during the study period. Depression levels, leisure time satisfaction, and heart rate variability are measured before and after the intervention. Heart rate variability is used as an indicator of autonomic nervous system regulation. The study aims to determine whether recreational yoga can be a safe, low-cost, and effective non-pharmacological approach to improve emotional well-being and autonomic health among older adults living in nursing homes.

Who can participate

Age range

65 Years

Sex

ALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Aged 65 years or older. * Living in a nursing home. * Able to communicate and follow instructions. * Voluntary participation with signed informed consent. * Available to participate in the 10-week study protocol Exclusion Criteria: * Participation in therapy-based practices (e.g., yoga, reiki, massage) within the last month. * Being bedridden. * Use of psychiatric medications. * Irregular participation in the 10-week yoga program. * Failure to complete pre-test or post-test assessments

Questions worth asking your doctor

Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.

1Based on my diagnosis and history, is this trial worth exploring for me — or is there a standard treatment we should try first?
2What does this trial's phase tell us about how much is already known about its safety and benefit?
3What would taking part actually involve for me — visits, tests, time, and travel?
4What are the known and possible risks or side effects I should weigh, and how would they be monitored?
5If this trial isn't the right fit, what other options or trials would you suggest I look into?

Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.

Questions for the trial coordinator

The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.

1What does taking part actually involve week to week — how many visits, where, and how long does each one take?
2What costs are covered by the study, and what might I have to pay for myself, including travel, parking, or time off work?
3What happens during screening, and what happens if the study team confirms I don't meet the criteria after those tests?
4Who pays for the scans, blood work, and other tests the trial requires — the study, my insurance, or me?
5How will being in the trial affect my regular care, and will my own doctor stay informed and involved?
6Can I leave the trial at any point if I change my mind, and what would happen to my care if I do?

A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.

What they're measuring

Depression Level

Timeframe: Baseline (pre-intervention) and immediately after the 10-week intervention period

Heart Rate Variability (HRV)

Timeframe: Baseline (pre-intervention) and immediately after the 10-week intervention period

Trial details

NCT IDNCT07340840

SponsorMersin University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2023-06-15

View on ClinicalTrials.gov More Depression in Older Adults trials