The present study will examine whether women at high risk for developing hypertension, i.e., post-menopausal status, at least mild psychological distress, and mildly elevated blood pressure, show improvements in these risk factors after a 12-week Transcendental Meditation (TM) intervention compared to Women's Health Education (WHE). Positive findings will provide initial evidence of using nonpharmacological methods, such as TM, to prevent hypertension in postmenopausal women.
Age range
50 Years – 80 Years
Sex
FEMALE
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Recruitment feasibility-The number of individuals approached vs participate.
Timeframe: up to 3 years
Recruitment feasibility-Reasons for not participating
Timeframe: up to 3 years
Attendance feasibility - Training sessions attended by TM and WHE group
Timeframe: 12 weeks
Compliance feasibility - The number of meditation sessions per week for the TM participants.
Timeframe: 12 and 24 weeks
Stress - Perceived Stress Scale-10 (PSS-10)
Timeframe: Baseline, 8, 12, and 24 weeks
Depressed mood - Patient Health Questionnaire-9, (PHQ-9)
Timeframe: Baseline, 8, 12, and 24 weeks
Anxiety - Generalized Anxiety Disorder-7, (GAD-7)
Timeframe: Baseline, 8, 12, and 24 weeks
Pain - Patient-Reported Outcomes Measurement Information System (PROMIS) Pain Interference and Pain Intensity
Timeframe: Baseline, 8, 12, and 24 weeks
Menopausal Symptoms - Greene Climacteric Scale (GCS)
Timeframe: Baseline, 8, 12, and 24 weeks
Fruits and Vegetables Intake
Timeframe: Baseline, 8, 12, and 24 weeks
24-hour Hemodynamic Monitoring
Timeframe: Baseline and 12 weeks