Feasibility and Efficacy of GTEP for Birth Trauma

Inclusion Criteria: * Aged between 18-65 years. * Currently under the Black Country Perinatal Mental Health Service * Experiencing self-reported trauma symptoms related to a birthing experience within the last 18 months (this includes the birth itself, the postnatal hospital stay, and/or any neonatal admissions). * Access to technology (e.g., laptop, internet connection) to be able to access the online group. * Access to a confidential space within their home, and childcare for their baby/any other existing children. * Proficient levels of English Language to engage with the group. * Ability to engage in group therapy based on clinical presentation. * Capacity to consent to engage in the GTEP group and research study. Exclusion Criteria: * Women/birthing people whose baby is no longer under their care. * Severe and enduring mental health presentations (i.e., diagnosis of bipolar, psychosis and/or schizophrenia. * Significant sensory impairment (e.g., needing a British Sign Language interpreter).