This study will look at how eating peanuts every day might affect participants weight, how healthy their diet is, and how they feel when eating. Investigators want to see if adding peanuts to meals for 12 weeks helps participants feel fuller, have more energy, and improve body composition. The study will include adults who have been taking GLP-1 medicines like semaglutide or tirzepatide for at least three months. Investigators also want to see if eating peanuts improves overall diet quality and health markers like tiredness and certain levels in blood.
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Change is Satiety as measured by the Hunger and Satiety Visual Analog Scales (VAS)
Timeframe: Baseline, End of study (12 weeks)
Change in fatigue as measured by the Fatigue Severity VAS-F Survey
Timeframe: Baseline, End of study (12 weeks)
Change in mood/well-being as measured by the Mental clarity, energy levels, and motivation VAS.
Timeframe: Baseline, End of study (12 weeks)
Change in dietary quality as measured by Healthy Eating Index (HEI)
Timeframe: Baseline, End of study (12 weeks)
Change in food enjoyment as measured by the Food Pleasure Scale (FPS)
Timeframe: Baseline, End of study (12 weeks)
Change in fasting glucose as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in HbA1c as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in total cholesterol as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in LDL-C as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in HDL-C as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in triglycerides as measured by medical record review
Timeframe: Baseline, End of study (12 weeks)
Change in physical activity as measured by International Physical Activity Questionnaire (IPAQ)
Timeframe: Baseline, End of study (12 weeks)