The goal of this clinical trial is to learn whether the Integrated Neuromuscular Inhibition Technique (INIT) can influence shoulder motion, muscle strength, and scapular positioning in young adults with Scapular Dyskinesis Type II. This study will also compare INIT with a conventional exercise program. The main questions the study aims to answer are: * Does INIT affect shoulder range of motion compared with conventional exercise? * Does INIT affect shoulder-girdle muscle strength? * Does INIT influence scapular deviation as measured by a palpation meter? Participants will receive either INIT or conventional exercises three times per week for six weeks. Assessments will occur at baseline, week 4, and week 6 using a goniometer, dynamometer, and palpation meter. A physiotherapist that is the Principal Investigator and supervisor will monitor participants throughout the study.
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Range of motion
Timeframe: Baseline
Range of motion
Timeframe: 4 week
Range of motion
Timeframe: 6 week
Muscular strength
Timeframe: Baseline
Muscular strength
Timeframe: 4 week
Muscular strength
Timeframe: 6 week
Scapular deviation
Timeframe: Baseline
Scapular deviation
Timeframe: 4 week
Scapular deviation
Timeframe: 6 week