Upper Crossed Syndrome (UCS) is a pattern of muscle imbalance that leads to forward head posture, rounded shoulders, or excessive thoracic kyphosis, thereby affecting posture and cervical-shoulder function. Dynamic Taping is a taping technique aimed at enhancing movement control and muscle support through its elastic material and tension, influencing the skin and neuromuscular system. When applied to UCS patients, Dynamic Taping can assist in posture correction, improve posture control, and increase scapular dynamic stability. Additionally, Dynamic Taping can enhance proprioception, helping patients maintain proper posture through sensory feedback. Corrective exercises improve posture and stability by strengthening weakened muscles and stretching tight muscles. Combining these two interventions is expected to help address poor posture.
Age range
20 Years – 35 Years
Sex
ALL
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Posture (CVA and SSA and Kyphosis Angle)
Timeframe: Participants were assessed at time points: prior to the intervention (baseline), immediately three weeks after the intervention, and at a one-month follow-up.
Cervical Proprioception
Timeframe: Participants were assessed at time points: prior to the intervention (baseline), immediately three weeks after the intervention, and at a one-month follow-up.