This cross-sectional observational study investigated posterior chain muscle activation patterns in football players with and without a history of hamstring strain injury. Forty-two male athletes were assessed using surface electromyography (sEMG) during Nordic Hamstring Curl, Kettlebell Swing, and Supine Sliding Leg Curl exercises. Results demonstrated persistent deficits in biceps femoris, gluteus maximus, latissimus dorsi, and iliocostalis lumborum activation in previously injured athletes compared to controls, suggesting that neuromuscular alterations extend beyond the hamstring itself and may increase reinjury risk.
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Gluteus Maximus Activation (%MVIC)
Timeframe: Single laboratory visit; measurements during 3 repetitions of each exercise (Nordic Hamstring Curl, Kettlebell Swing, Supine Sliding Single-Leg Curl)
Biceps Femoris Long Head Activation (%MVIC)
Timeframe: Single laboratory visit; measurements during 3 repetitions of each exercise (Nordic Hamstring Curl, Kettlebell Swing, Supine Sliding Single-Leg Curl)
Latissimus Dorsi Activation (%MVIC)
Timeframe: Single laboratory visit; measurements during 3 repetitions of each exercise (Nordic Hamstring Curl, Kettlebell Swing, Supine Sliding Single-Leg Curl)
Iliocostalis Lumborum Activation (%MVIC)
Timeframe: Single laboratory visit; measurements during 3 repetitions of each exercise (Nordic Hamstring Curl, Kettlebell Swing, Supine Sliding Single-Leg Curl)