In this study, the effects of instrumental pilates, mat pilates and general posture exercises on pain, disability, quality of life, flexibility and endurance of trunk extension muscles were researched in women with non-specific low back pain. The aim of this study was to examine the superiority of exercises over each other.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Disability
Timeframe: baseline and after 12 weeks training immediately after the intervention
Pain Level
Timeframe: baseline and after 12 weeks training immediately after the intervention
Flexibility
Timeframe: baseline and after 12 weeks training immediately after the intervention
Quality of Life Level
Timeframe: baseline and after 12 weeks training immediately after the intervention
Trunk Extension Endurance
Timeframe: baseline and after 12 weeks training immediately after the intervention