This randomized, double-blind, placebo-controlled, parallel-group study aims to evaluate the potential synergistic effect of beta-alanine (BA) and sodium bicarbonate (SB) supplementation, compared to their separate administration or placebo (PL), on physical performance and selected blood biochemical markers in highly trained female basketball players.
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Changes in anaerobic capacity during Wingate Anaerobic Test (WAnT)
Timeframe: During the first study visit on the first day and during the second study visit after 28 days of intervention.
Changes in Countermovement Jump (CMJ) performance
Timeframe: During the first study visit on the first day and during the second study visit after 28 days of intervention.
Changes in aerobic capacity during incremental cycling test (ICT)
Timeframe: During the first study visit on the first day and during the second study visit after 28 days of intervention.
Changes in blood bicarbonate, base excess, anion gap, and lactate concentrations
Timeframe: During the first study visit on the first day and during the second study visit after 28 days of intervention.
Changes in hydrogen ion concentration
Timeframe: During the first study visit on the first day and during the second study visit after 28 days of intervention.