University students consistently report high levels of stress and psychological distress and identify these as key factors that negatively impact their academic performance and engagement with their studies. Supporting students in effectively coping with stress and distress is of critical importance to facilitate learning and development in university environments. To that end, technology-based approaches to delivering stress-management and well-being supports to university students have proliferated on campuses as supplemental means of supporting student stress management, coping capacity, and well-being. Indeed, online resources for students' self-directed use such as websites, apps, or on-demand workshops, are increasingly popular given their benefits in improving access to support as well as the potential for reaching students who may be reluctant to seek other forms of mental health support or are on waiting lists for more specialized services. In addition, the provision of resources for addressing stress and enhancing coping capacity is aligned with the recently proposed health theory of coping which calls for enhancing the availability of evidence-based healthy coping strategies. However, investigation into the acceptability, and even more critically the effectiveness of online, self-directed resources for non-clinical stress-management and healthy coping support is limited. Thus, this study sought to explore the acceptability and effectiveness of a self-directed, web-based resource for enhancing students' stress-management and coping capacity. Furthermore, the study also examined if there would be any added benefit of screening students to assess stress and coping needs and then directing them to specific resources to match their needs for stress-management and healthy coping support.
Age range
18 Years
Sex
ALL
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change in Stress
Timeframe: Week 1, 5 & 9