This study aims to investigate whether a 14-day short-term supplementation of Maca can effectively mitigate oxidative stress and fatigue induced by badminton competition.
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Badminton specific endurance test
Timeframe: Including for 2 days in both crossover trials (which lasts around 35 days).
Assessment of the profile of mood state (POMS)
Timeframe: Including for 2 days in both crossover trials (which lasts around 35 days).
Clinical Biochemistry of antioxidant and antifatigue biomarkers
Timeframe: Including for 2 days in both crossover trials (which lasts around 35 days).
30-second Wingate Test
Timeframe: Including for 2 days in both crossover trials (which lasts around 35 days).