Evaluation of the Antioxidant and Anti-Inflammatory Capacities of the 'Rosy Red Valencia' and 'Olinda Valencia' Sweet Orange Varieties in Healthy Subjects

Inclusion Criteria * Healthy men and women * Age Range: 25-40 years * Body mass index (BMI) with values between 21 and 29.9 kg\^m2 * Willingness to accept randomization, undergo the testing and intervention procedures, and deliver blood and stool samples * Willingness to refrain from consuming foods rich in lycopene, phytoene, and phytofluene and limit the intake of some polyphenol-rich foods * Willingness to discontinue the use of antioxidant supplements (such as carotenoid, polyphenol supplements), prebiotics and/or probiotics Exclusion Criteria: * Pregnancy/lactation * History of cardiovascular diseases, diabetes, uncontrolled hypertension, heart failure, stroke, liver, gallbladder, kidney, thyroid disease, gastrointestinal, autoimmune disorder, or cancer. * Psychiatric disease that interferes with the understanding and implementation of the intervention * History of eating disorders (such as bulimia nervosa and anorexia nervosa) in the last 5 years * Current smokers * Vegan, vegetarian, or other special diets (e.g., keto, paleo) * Use of antibiotics or laxatives in the previous month * History of substance abuse or alcohol abuse * involvement in a weight loss intervention program within the past month or weight change \> 10% * Self-report of allergic reactions to study products or their phytochemicals.