The goal of this study is to find out if a tool called an external cueing device (ECD) can help young swimmers improve their shoulder function. An ECD is a tool that limits arm movement and gives the swimmer a target to focus on while doing exercises. The main questions this study will answer are: * Does using an ECD during certain exercises improve muscle strength? * Does using an ECD while exercising help with shoulder stability? Participants will: * Test their shoulder muscle strength and stability at the beginning of the study. * Complete 8 exercises as part of their regular dry-land training program for 6 weeks. * Repeat the same tests after 3 weeks and again at the end of the study.
Age range
11 Years – 18 Years
Sex
ALL
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change from baseline in isometric muscle torque production at 180 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Change from baseline in isometric muscle torque production at 135 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Change from baseline in isometric muscle torque production at 90 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Change from baseline in modified Athletic Shoulder Test at 180 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Change from baseline in modified Athletic Shoulder Test at 135 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Change from baseline in modified Athletic Shoulder Test at 90 degrees shoulder abduction
Timeframe: Baseline, 3 weeks, 6 weeks.
Closed Kinetic Chain Upper Extremity Stability Test Power Score
Timeframe: Baseline, 6 weeks.