The aim of the study is to compare the effectiveness of two forms of periodized exercise training programs (resistance and aerobic ) using the best recommended parameters (volume, intensity, rest period, and frequency) on the best available outcome measures (pain, disability, fear of movement, back and abdominal muscular endurance, upper body strength (latissimus dorsi muscle),and lower body strength ( gluteus maximus )
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Pain Intensity Measured by Visual Analogue Scale (VAS)
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Disability Level Measured by the Oswestry Disability Index (ODI)
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Fear of movement measured by Tampa Scale of Kinesiophobia (TSK)
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Abdominal Muscular Endurance Measured by the Abdominal Muscular Endurance Test Abdominal Muscular Endurance Measured by the Abdominal Muscular Endurance Test Abdominal Muscular Endurance Measured by the Abdominal Muscular Endurance Test
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Back Isometric Muscular Endurance Measured by the Biering-Sørensen Back Endurance Test Back Isometric Muscular Endurance Back Isometric Muscular Endurance Measured by the Biering-Sørensen Back Endurance Test (BSBE)
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Latissimus Dorsi Muscle Strength Measured by Hand-Held Dynamometer Latissimus Dorsi Muscle Strength Measured by Hand-Held Dynamometer
Timeframe: baseline (week 0) and at the end of intervention (week 8)
Gluteus Maximus Muscle Strength Measured by Hand-Held Dynamometer
Timeframe: baseline (week 0) and at the end of intervention (week 8)