This study ai ms to compare the recovery kinetics of different interventions: i) active recovery; ii) continuous vascular occlusion during active recovery; iii) intermittent vascular occlusion during active recovery; iv) control group.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
countermovement jump height
Timeframe: Baseline, post 30 minutes, post 24 hours
squat jump height
Timeframe: Baseline, post 30 minutes, post 24 hours
Bar velocity during squat
Timeframe: Baseline, post 30 minutes, post 24 hours
hip thrust bar velocity
Timeframe: Baseline, post 30 minutes, post 24 hours
Perceived fatigue
Timeframe: Baseline, post 30 minutes, and post 24 hours.
Muscle soreness Visual Analogue Scale
Timeframe: Baseline, 30 minutes post, 24 hours post.
Perceived recovery
Timeframe: Baseline, 30 minutes post, 24 hours post.