Musculoskeletal disorders can cause a decrease in employees' work continuity and job performance. During their working hours, healthcare workers stand for long periods of time, sit in wrong positions, actively use their upper extremities and work in incorrect postures. For this reason, they experience musculoskeletal system problems. This study was designed to determine the effectiveness of pilates exercises to be applied via tele-rehabilitation method for musculoskeletal system problems that may be seen in healthcare workers.
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Extended Nordic Musculoskeletal Questionnaire
Timeframe: through study completion, an average of 8 month
Visual Analog Scale
Timeframe: through study completion, an average of 8 month
6 Minute Walk Test
Timeframe: through study completion, an average of 8 month
Trunk Flexion Endurance Test
Timeframe: through study completion, an average of 8 month
Trunk Extension Endurance Test:
Timeframe: through study completion, an average of 8 month
Trunk Lateral Endurance Test
Timeframe: through study completion, an average of 8 month