This study will be aimed to answer the following questions: Which technique, MET or MMT, is more effective in reducing pain, increasing range of motion (ROM), improving proprioception, and enhancing functional ability in individuals with CS? It will be assumed that: 1. All participants will adhere to study instructions and procedures. 2. All participants will be evaluated under standardized conditions.
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Cervical Range of Motion (CROM)
Timeframe: Pre- intervention and after 4 weeks of treatment
The Arabic Version Of Neck Disability Index (NDI).
Timeframe: Pre- intervention and after 4 weeks of treatment
Visual Analogue Scale (VAS).
Timeframe: Pre- intervention and after 4 weeks of treatment