The goal of this clinical trial is to address the high rates of overweight/obesity in Puerto Rican (PR) men. The main question it aims to answer is whether virtual culturally relevant classes supporting physical activity and healthy eating for Puerto Rican men at different levels of acculturation to the US culture, will help these men achieve clinically meaningful weight loss. The purpose of this project is to assess whether a virtual intervention tailored for Puerto Rican men that includes information about healthy eating, physical activity, sedentary behavior is feasible and acceptable compared to a general health (GH) intervention. It is also to determine whether this intervention leads to healthier eating, increased physical activity, less sedentary behavior (low activity), and clinically meaningful weight loss. Hypothesis 1: Test the feasibility (recruitment, retention, adherence, fidelity) and acceptability (treatment components, intervention leaders, telehealth modality, technology and equipment, intervention satisfaction, satisfaction with randomized study, and measures) of a randomized 4-month synchronous telehealth lifestyle intervention led by a community health promoter and behavioral health specialist, who will receive either: TeleSalud HE-PA/SB" or TeleSalud GH in 48 PR men. Hypothesis 2: Demonstrate proof -of-concept by achieving a clinically significant weight reduction of ≥ 5% of baseline weight in the TeleSalud HE-PA/SB intervention after 4 months and at the end of the 4-month maintenance compared to the TeleSalud General Health intervention. Researchers will compare this to a group that will receive information about general health topics - not healthy eating or physical activity. * Participants in both groups will meet via virtually for 4 months (twice per week for 3 months and once per week for 1 month). * Participants will then meet one per month for a maintenance session for the next 4 months.
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Acceptability- Fidelity: Delivery
Timeframe: 4 months, 8 months
Acceptability- Fidelity: Receipt
Timeframe: 4 months, 8 months
Acceptability- Fidelity: Enactment
Timeframe: 4 months, 8 months
Acceptability- Helpfulness of Treatment Components
Timeframe: 4 months, 8 months
Acceptability- Helpfulness/ Effectiveness of the Intervention Leaders
Timeframe: 4 months, 8 months
Acceptability- Intervention Satisfaction
Timeframe: 4 months, 8 months
Acceptability- Perceived Helpfulness/ Effectiveness of the Telehealth Modality, Technology, and Equipment
Timeframe: Baseline, 4 months, 8 months
Acceptability- Satisfaction with Random Assignment to Groups
Timeframe: Baseline, 4 months, 8 months
Dietary Intake: Number of Servings of Fruits
Timeframe: Baseline, 4 months, 8 months
Dietary Intake: Number of Servings of Vegetables
Timeframe: Baseline, 4 months, 8 months
Dietary Intake: Percent of Calories from Saturated Fat
Timeframe: Baseline, 4 months, 8 months
Dietary Intake: Total Energy Intake
Timeframe: Baseline, 4 months, 8 months
Feasibility- Adherence- Monthly Attendance
Timeframe: 4 months, 8 months
Feasibility- Adherence- Number of Make-Up Sessions
Timeframe: 4 months, 8 months
Feasibility- Adherence- Number of Missed Sessions Overall
Timeframe: 4 months, 8 months
Feasibility- Adherence- Weekly Attendance
Timeframe: 4 months, 8 months
Feasibility- Recruitment- Number Enrolled
Timeframe: Pre-Intervention
Feasibility- Recruitment- Number of Contacts
Timeframe: Pre-Intervention
Feasibility- Recruitment- Rate of Consenting
Timeframe: Pre-Intervention
Feasibility- Recruitment- Rate of Enrollment
Timeframe: Pre-Intervention
Feasibility- Recruitment- Rate of Screening
Timeframe: Pre-Intervention
Feasibility- Recruitment- Recruitment Method
Timeframe: Pre-Intervention
Feasibility- Recruitment- Response Rate
Timeframe: Pre-Intervention
Feasibility- Recruitment- Type of Contact
Timeframe: Pre-Intervention
Feasibility- Retention- Number Completed the intervention
Timeframe: 4 months, 8 months
Feasibility- Recruitment- Number Screened
Timeframe: Pre-Intervention
Feasibility- Retention- Number of Classes Attended
Timeframe: 4 months, 8 months
Feasibility- Retention- Percent Completed the Interventions
Timeframe: 4 months, 8 months
Feasibility- Retention- Percent of Classes Attended
Timeframe: 4 months, 8 months
Feasibility- Recruitment- Number Consented
Timeframe: Pre-Intervention
Objective Physical Activity (Accelerometer)
Timeframe: Baseline, 4 months, 8 months
Subjective Physical Activity (International Physical Activity Questionnaire)
Timeframe: Baseline, 4 months, 8 months
Subjective Sedentary Behavior (International Physical Activity Questionnaire)
Timeframe: Baseline, 4 months, 8 months