The Effectiveness of Neuromuscular Training-Based Exercise Program

Inclusion Criteria: * Giving consent to be a volunteer for participating * 18-35 years of age * Athletes playing overhead sports like volleyball, water polo, tennis, baseball, cricket, swimming, badminton, and basketball for at least 2 days a week (Unilateral sports). * Patients with unilateral shoulder pain lasting \>6 weeks. * Suitable and referred for conservative treatment by an orthopedist (non-surgical patients) * Having one positive sign in the following 3 categories; the painful arc of movement, Neer or Hawkins-Kennedy impingement signs and pain during resisted external rotation, abduction, or empty can test performed by the orthopedist. * Participating in regular training with the team for at least 3 years of experience in overhead sports Exclusion Criteria: * Bilateral shoulder pain * Having an acute shoulder pain * Having a non-specific shoulder pain * Reflected pain * Having some severe shoulder patholojies such as adhesive capsulitis, osteoarthritis, rheumatoid arthritis, fracture, dislocation and instability * Shoulder pain originating from non-musculoskeletal system * Having the shoulder and neck surgery and non-traumatic injuries within the last six months * Having severe pathologies during the rehabilitation program (cardiac, diabetes mellitus and neuropsychiatric problems) * Presence of diagnosed significant comorbidity (neurological and systemic disorders) * Current and past carcinoma * Type 3 acromion * Avulsion fracture * Non-compliance with treatment …