The program integrates ordinary mindfulness exercise with nature environment. Participants will be able to practice mindfulness in a natural environment in some of the program sessions. The study will study the effects of nature-based mindfulness program in reducing caregiving stress. The program will last for 4 session, 8 hours in total.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
depression
Timeframe: Change from 1-month before intervention, pre-intervention, to 1-month follow-up, to 3-month after intervention
anxiety
Timeframe: Change from 1-month before intervention, pre-intervention, to 1 month follow-up, to 3-month after intervention
stress
Timeframe: Change from 1-month before intervention, pre-intervention, to 1-month follow-up, to 3-month after intervention
family functioning
Timeframe: Change from 1-month before intervention, pre-intervention, to 1-month follow-up, to 3-month after intervention
family conflict
Timeframe: Change from 1-month before intervention, pre-intervention, to 1-month follow-up, to 3-month after intervention
well-being
Timeframe: Change from 1-month before intervention, pre-intervention, to 1-month follow-up, to 3-month after intervention