Fascia Release Techniques Applied to Plantar Flexor Muscles and Acute Efficacy of Kinesio Taping

Inclusion Criteria: * Volunteering to participate in the study * Being between the ages of 18 and 60 Exclusion Criteria: * Injury or surgery involving the lower extremity in the last 6 months * having had an operation * Malignancy, aneurysm, fever, infection, fracture, osteoporosis, rheumatoid arthritis, diabetes, * coagulation disorder etc. myofascial release techniques are contraindicated * have ailments * Having any disorder that will affect balance