The purpose of this research is to determine the effects of low-load blood flow restriction (BFR) training compared to conventional strengthening using dynamic force plate and isometric force frame analyses in healthy subjects.
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The change in Force plate measures from baseline to 16 weeks
Timeframe: Measured at 4, 6, 8, 12, and 16 weeks.
The change in Force plate measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
The change in Force plate measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
the changes in Force plate measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
the change in Force plate measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
the changes in Force Frame measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
the changes in Force Frame measures from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.
the changes in Force Frame measure from baseline to 16 weeks
Timeframe: Measured at 4,6,8,12 and 16 weeks.