This research was planned as a randomized controlled experimental study in order to reduce the anxiety felt and improve the quality of life by women in the climacteric period.
Who can participate
Age range42 Years – 65 Years
SexFEMALE
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Inclusion Criteria:
* Volunteering to participate in the research
* Fully answering survey and scale forms.
* Ability to read and understand Turkish
* Being in the climacteric period (42-65 years)
* Having 40 or more from STAI
Exclusion Criteria:
* Unwilling to continue working
* Having any problem that prevents communication (such as hearing, speaking, and understanding abilities),
* Taking medication for menopausal symptoms
* Using one of the pharmacological or non-pharmacological methods to reduce anxiety and receiving psychiatric treatment (Pharmacotherapy or psychotherapy).
* Surgical menopause
* Having a mental illness