Self-care non-pharmacological methods can help reduce the negative health effects of sleep problems or insomnia. This trial aims to investigate the effects of sleep hygiene education and lavender oil inhalation alone and in combination on sleep quality, fatigue, and health-related quality of life in adults with a stoma.
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Pittsburgh Sleep Quality Index (PSQI)
Timeframe: a month
Chalder Fatigue Scale (CFS)
Timeframe: a month
Stoma Quality of Life Scale (SQLS)
Timeframe: a month