Pre- and Post-Operative Exercise in Patients With Hip Fracture

Inclusion Criteria: * Age: 65 years old and older * Unilateral proximal femoral fracture/hip fracture (intertrochanteric or neck fracture) * Ambulatory patients before fracture (with or without aid assistance) * Agreed to participate and signed consent form Exclusion Criteria: * Pathological fractures (under musculoskeletal oncology) * Severe neuropsychiatric disorder (eg severe psychiatric disorder, dementia, etc.) to the extent that the researcher deems the patient incompetent or likely unable to remain compliant with the follow-up * Unable to implement the exercise program due to underlying pathology or disability in the upper extremities * More than one fracture * Severe and / or unstable cardiovascular disease \[e.g. congenital heart disease, uncontrolled severe hypertension (systolic blood pressure ≥ 180 mmHg and / or diastolic blood pressure ≥ 120 mmHg), unstable angina\] * Neurological or other conditions that significantly impair function and independence (eg stage 3-5 Parkinson's disease according to Hoehn and Yahr, advanced Multiple Sclerosis, severe arthritis of degenerative or rheumatic etiology) * Severe metabolic bone disease (eg Paget's disease, renal bone disease, osteomalacia), excluding osteoporosis * Active deadly aggressive disease (eg end-stage cancer with an estimated survival expectancy of less than 6 months) * Unable to understand the consent document and / or protocol instructions * Refusal to participate in the research