In a remotely delivered nationwide pilot study, we will be examining a novel 8-week heart rate variability biofeedback (HRVB) intervention vs music listening control (MLC) for 30 family caregivers 18 years and older (FCGs) of Alzheimer's disease (AD) (and related dementias: ADRD) patients to examine feasibility (acceptability/adherence, satisfaction) and direction of change in caregiver burden, stress, resilience, anxiety, self-compassion, and relationship quality.
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Perceived Stress Scale-10
Timeframe: 13 weeks
Zarit Burden Interview
Timeframe: 13 weeks
Brief Resilience Scale
Timeframe: 13 weeks